Directions state that one can increase the dose to 4 capsules if needed, so on my second night i took 3 capsules. still no effect. next night, 4 capsules, same result. a complete waste of money.” “it doesn’t work for me the last two nights i have taken about 6 pills with a. glass of water. i didn’t sleep at all.” “total rip off.. You can get all the rda vitamins and minerals from food. supplements are not necessary. answer: remember that the rda is the absolute minimum needed to prevent things like scurvy, not the amount required for optimal health. however, you can get above the rda for certain vitamins and minerals with a good diet. 3. they cause more harm than good..
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Human eyes contain high levels of taurine. this amino acid is high in the retina of all mammals, including humans. it’s possible to get taurine from eating healthy foods. however, there are taurine supplements that you can take to promote eye health. low levels of taurine in your body can lead to retinal damage [13]. this happens primarily in. Directions state that one can increase the dose to 4 capsules if needed, so on my second night i took 3 capsules. still no effect. next night, 4 capsules, same result. a complete waste of money.” “it doesn’t work for me the last two nights i have taken about 6 pills with a. glass of water. i didn’t sleep at all.” “total rip off..
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