Yoga

  • Yoga for Beginners: Get the Info

    Yoga for Beginners: Get the Info

    Yoga medicine‚Äôs ever-expanding community of teachers are trained to understand body anatomy, biomechanics, physiology, and the traditional practice of yoga. and with this fortitude of knowledge,…. Once you feel ready for the physical side of your yoga practice, you can […]

     
  • Yoga Mat as the Important Yoga Equipment

    Yoga Mat as the Important Yoga Equipment

    There is no more significant symbol for contemporary yoga practice than the yoga mat. it is more than a tool employed by the yogi. the yoga mat is a metaphor. it represents the space in which our minds might experience […]

     
  • Bikram Yoga for High Quality of Life

    Bikram Yoga for High Quality of Life

    Bikram yoga also is known as hot yoga, changes your body by bringing a multitude of health benefits including improvement and flexibility, increase cardio capacity and physical strength.. Bikram yoga improves the quality of your life bikram yoga comprises 26 […]