I have ulcerative colitis. there is a diet from u mass for uc and crohn’s that i have been following that include pumpkin, oatmeal, nut butters, kefir, greek yogurt and other no foods on dr. gundry’s list. this diet from u mass is designed to change your gut microbiome, like dr. gundry’s diet but uses different foods so i’m confused..
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Gundry md complete liver support which promote gut health and are great for digestion. consuming this supplement to start your day is a great way to power up your body’s natural functions. this supplement contains a unique mix of 8 different blends. this included a sugar support blend, green superfood blend, metabolic blend, liver support.